MOVE
Connect with your body and the landscape around you.
Breath of the Forest: Yoga Flow
Facilitator: Hemanth Hegde
Begin your day with a gentle yoga practice that encourages mindful movement, breath, and connection with the rhythms of the forest.
Bodies in the Wind: Flow Arts Workshop
Facilitator: TBA
Explore movement through props, play, and flow as you discover new ways of expressing yourself while finding rhythm, balance, and presence.